Contact

Don’t hesitate to reach out- contact information below

alanweaver08@btinternet.com or 07763 553306

Hi, I always like to meet new members 15 minutes prior to the start of the class. This is because Tai Chi is not to be done quickly or with brute force. The more gentle and slower you are the more ‘energy’ or ‘Chi’ you will have, so I need to demonstrate this in order for you to try and understand what is happening.

Some of the movements from one stance to another that we do in Tai Chi are recommended by physiotherapists for strengthening knees and ankles.

I look forward to meeting you.

Alan