“What a lovely peaceful Tai Chi session today.
It was so nice to do the Qi Gong and the form all the way through as moving meditations. Very tranquil. Thanks for another great class Alan”
Yes, Sue, although we normally have a bit of a laugh, it was nice to hear nature in silence for a change. I could feel the benefit of doing the Tai Chi in unison and harmony.
Certainly a 5 star rating. Alan