Category Archives: Uncategorized

A big welcome to Mavis who has joined us. Also this Wednesday we have a beginner called Bob. He cannot make Fridays but you can make him welcome 🙂 Cheers Alan

Hello, I’ve had several messages to day that members are snowed in so I have cancelled the class. I know you will all spring to attention at 1pm and do some practice. Last Wednesday, the fastest anyone moved was at the break for a sit down. 😊 Then inertia set in. 🤣🤣🤣🤣🙏 Cheers Alan

Hello, we have a honourable name up for grabs. Following me watching recently I’ve realised that some of the stances are being compromised. So the winner, (or loser? LOL) is likely to be bestowed with this name. Just because you may already have a Chi name it doesn’t exclude you. 🙂 Cheers, Alan P.S. NewContinue reading “Chi-Ting”

I tried clicking the picture and got a page to subscribe for £12 per month to have these clips sent. You may have to copy and paste. Something has altered. I think Howard has got our interest and now he wants to capitalise on it. Crafty. https://vimeo.com/591808311https://vimeo.com/480741327https://vimeo.com/255565929https://vimeo.com/301452660https://vimeo.com/271889103https://vimeo.com/477690555https://vimeo.com/117743905https://vimeo.com/472671373https://vimeo.com/273358261https://vimeo.com/519130129https://vimeo.com/591783576https://vimeo.com/592255100https://vimeo.com/272956775 Best Wishes, Alan. PS. When you have reachedContinue reading “I am re-sending the Link”

Hello, I’ve been asked to send the link again. I think I have managed a better one that’s a lot shorter :-). It may be just click the picture rather than copy and paste. It was mentioned last Wednesday that he says to feel your feet/floor contact at 3 points before doing the form. WeContinue reading “Howard’s Training Tips”

That’s right. Spring is in the air. So soon we will be able to resume the Monday class Sunny Munny 🌞🌞🌞 For New people information. We used to have a Monday class. When lockdown eased. We did Monday, Wednesday and Friday outdoors. We continued outside on Mondays but gave it a break for winter. It’sContinue reading “Bouying – Bouying”

A member asked me today about leg pain. When in bed the outside of the top of the leg hurts. I sometimes get this, but mine is more of a tingle. I’ve simplified this, as I’ve looked on Youtube and the internet and it gets very technical. The pain is usually to halfway down theContinue reading “Leg Pain”

Hello, I’ve been asked about the Form on Youtube. For beginners please only watch Sheila Dickenson https://www.youtube.com/watch?v=Nbc2i7jMlUg . She is very good with her earlier videos . This is lesson 1 and when you have mastered this you can search for LFA Tai Chi lesson 2. Stick with these and don’t search generally for herContinue reading “Tai Chi on Youtube”

Please accept my apologies for posting inappropriate messages on the Tai Chi website Namaste Alan

You may find this interesting? Best Wishes, Alan.