Loosing weight

Ann wrote – Hi Alan,Hopefully the weather won’t be so bad tomorrow and we can go ahead with the class.  We should certainly make the most of the summer weather while we can! 😎. I’ve lost eight pounds in weight this summer, and I’m sure it’s the Tai Chi that’s contributed as it’s kept me active. Namaste Ann

Thanks Ann, I too have lost 7 pounds this summer, but my reason is that I’m not having the grand-kids on Wednesdays. I used to go and buy some chocolate for them! However it’s well known fact that deep correct breathing helps to shed the pounds and you have stepped up from 1 class per week to 3 classes. It makes me wonder if anyone has gained any weight this summer?

No Doubt that Mr Merryweather will issue a report tomorrow, Namaste, Alan.