To all of you who have wished me well. My back isn’t bad by my standards, but it’s perpetuating, so I need a break to get my subconscious out of spasm mode.
Maybe we just do Monday Wednesday and Friday as some have suggested? Or pick rainy days and not sunny ones? Hopefully I’ll be back on Monday
Namaste and thanks again, Alan
Killamarsh Tai Chi Sheffield Chesterfield 