Sorry for the late notification, I’ve only just got up.
Thank you to those who contacted me to see how I was doing, I really appreciated it.
My knee is settling down but my back is very stiff so I’m not doing a session from the dungeon on Facebook.
For those who don’t know what the ‘dungeon’ is, it is what I call my basement, so I apologise if you found it offensive, tasteless and unnecessary.
Hopefully, I’ll be OK for Friday.
Best Wishes, Alan
Killamarsh Tai Chi Sheffield Chesterfield 