The Form

Here is a video for you showing up to move 12. Be careful though, the tutor does quite a wide Dragon stance. In Dragon stance, done correctly, you should be able to see your knee in line with your toes, while upright. That is, without leaning. If you have to lean to line them up, you are in a wide Snake. This tutor has much more experience than me, but in my opinion, it’s more like a wide Snake than a Dragon. Cheers, Alan.

https://www.youtube.com/@seasidesundays

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