Sunny and Chair

Don’t forget to bring a sturdy chair or stool on Monday as I am going to include the Qi Gong ‘Meerkats’. I never realised how much I had gone backwards until we did it again indoors as those who have been on FB with me will know. C U Monday 1.15pm start. Alan

A good point

Andrew picked up on the last video when the guy said “Tai Chi does not heal you by turning Tai Chi into a range of motions that hurt you.” If you remember the previous video and note how young the participants were, then realising that I was first taught 3 years before that, the followingContinue reading “A good point”

An old video

This was sent to me from Howard Gibbon. Note some familiar names. I never realised that Reza went to Chee Soo’s class. He used to take the Sheffield class in Desmond’s absence.

It’s a date!

Ann kindly forwarded this, the last paragraph being relevant. The Roadmap steps Step 1 Figure 9: Step 1 Step 1: 8 March Schools and colleges are open for all students. Practical Higher Education Courses. Recreation or exercise outdoors with household or one other person. No household mixing indoors. Wraparound childcare. Stay at home. Funerals (30), wakesContinue reading “It’s a date!”