I will have to give Tai Chi a rest for a few more weeks.

Having seen the chiropractic, I’ve no lasting damage and the feeling sick, which is worse than the pain, has subsided and consequently I’m a lot better in spirit.

I’ve been advised to stay away from rivers and railway embankments – Ah! Oreyt!

I’ll try and get my email sorted so in the meantime I’ll rely on you to sort Wednesday among yourselves. One of the best ways to learn is to teach. If you do it among friends, they make it easier as they are on your side and want to help. Unlike when I teach and get moaned at.

So I’ve had an idea. I’ll come and sit and watch. Hehehe. Better not. No one will turn up

Cheers Alan

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