Wednesday Class

I will leave this class on FB as some of you were having connection problems. Some internet providers are better than others it would seem, fancy that? Also as I did a bit of physio for knees and ankles/walking at the beginning, there are some members who would benefit from seeing this. Namaste, Alan

Things are taught in Tai Chi that you should not do.

Have a look at this https://www.youtube.com/watch?v=p3ChZziyU6Q&t=15s Rolling knees and neck is taught in Tai Chi classes by people who don’t have a clue how the body is designed. How many people who teach Tai Chi have any qualifications to do so, except from someone else who doesn’t have a clue about how the body worksContinue reading “Things are taught in Tai Chi that you should not do.”